ABOUT ENERGY HEALING

What is Energy Healing?

Energy healing is a process that restores the balance and flow of energy throughout your body, mind, and soul. Under the framework defined by your unique intentions, Natalie guides you through the restorative experience with a focus on breath-work and visualization.

what is the difference between energy healing and reiki?

Reiki is a form of energy healing. Energy healing is the umbrella (like yoga) - and Reiki is a type of energy healing (like Bikram). Reiki has a specific set of rules to follow to activate and transmit energy. I use the word energy healing in my practice because I like to be more fluid and integrate music, intension setting, breath-work and chakra readings into my sessions.

What does it feel like?

It varies widely from client to client. Some clients share that thoughout the session, they feel tingling in their body or other physical sensations. I also have clients that feel nothing specific. Some clients immediately can share the impact of the session, while for others, they may realize the impact, weeks or months after. Some express that they feel like the weight of what they were carrying feels less heavy or that they have a shortcut feeling of connectedness to themselves. They feel less anxious, fearful and have more “space” to think or act clearly. And they were able to recognize and move past it in a way that felt impossible before.

Who is energy healing for?

Everyone! I think everyone could benefit from the power of energy healing. We all hold heaviness in our energy bodies that do not serve us. And so often, we are unconsciously holding it. It creates stuckness or heaviness in our bodies that make any challenge feel daunting or even harder to hard to face.