ABOUT NATALIE

I was born and raised in California and after time in Denver and NYC, I am now based in San Francisco. After 10+ years in the corporate world in Retail Planning, I found my passion in the Health and Wellness industry facilitating experiences for people to bring them back to better mental and emotional health. I lead private, group and corporate personalized guided meditations, that incorporate breath work, music and intention setting.

I have studied and/or have a deep practice in multiple holistic healing modalities, including Meditation, Yoga, Reiki, and Integrative Energy Healing. I believe that we all need to build a solid tool kit of self care practices to help us deal with every day challenges. Personalized guided meditations is my absolute favorite tool kit item and I am excited to share it with all of you.